{"version":"https://jsonfeed.org/version/1","title":"Yoga I am that","home_page_url":"https://yogaiamthat.com","description":"Yoga I am that","author":{"name":"Yoga I am that"},"items":[{"id":"i-think-i-will-just-stay-here","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1009bb5b-8bc0-4a64-8d52-2fc92e1d071e/alpha-perspective-W0qlm5HDVjI-unsplash.jpg\"/><p>I said, \" Why don’t you go south where it is warmer and your hands do not go white and lose sensation, and he says, “nah, I think I will just stay here.”</p>","url":"https://yogaiamthat.com/stories%2Fblog/f/i-think-i-will-just-stay-here","title":"\"I think I will just stay here\"","date_modified":"2026-03-27T15:15:08Z"},{"id":"why-i-choose-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1009bb5b-8bc0-4a64-8d52-2fc92e1d071e/2c86657a-5e85-49d7-bb1c-5ec7daea4070.jpg\"/><p>The alarm sounded and my awaking mind arose in fright.  Strong emotions from the evening before lay heavy in my heart and body.  It is 5 am and the Intermediate Series Ashtanga Practice awaited me at the Yoga Shala.  My ...</p>","url":"https://yogaiamthat.com/stories%2Fblog/f/why-i-choose-you","title":"Why I choose you","date_modified":"2018-12-26T08:16:26Z"},{"id":"emotions-of-yoga","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1009bb5b-8bc0-4a64-8d52-2fc92e1d071e/ada272af-8206-4084-b833-1133b6cc2f13.jpg\"/><p>We are body, mind , and spirit.</p>","url":"https://yogaiamthat.com/stories%2Fblog/f/emotions-of-yoga","title":"Emotions of Yoga","date_modified":"2018-05-26T19:57:28Z"},{"id":"mindful-mountain-yoga-rossland","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1009bb5b-8bc0-4a64-8d52-2fc92e1d071e/16c28766-5925-4fce-879c-0083e09a25c4.jpg\"/><p>Road trips keep me fresh and inspired with work and with friends!  This was a Rossand destination with some little side excursions.  </p>","url":"https://yogaiamthat.com/stories%2Fblog/f/mindful-mountain-yoga-rossland","title":"Mindful Mountain Yoga Rossland","date_modified":"2018-05-12T23:01:50Z"},{"id":"yogi-me-travel","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1009bb5b-8bc0-4a64-8d52-2fc92e1d071e/107fb395-8a9e-47c3-b40b-cd1d1f4eb465.jpg\"/><p>                                                 Playa de Carmen, Mexico</p>","url":"https://yogaiamthat.com/stories%2Fblog/f/yogi-me-travel","title":"Yoga Loft Playa de Carmen","date_modified":"2018-05-02T20:38:00Z"}]}