$79.99/month unlimited Yoga, Meditation, and Dance

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College Night & DJ

C$ 15.75
Pay with PayPal or a debit/credit card

November 13th- Friday-7:30-9pm

Come enjoy this Yoga class with the amazing DJ Nathan.  He is an amazing DJ, his mixing send you flying.  

Relieve some stress and take time for you.  $1.00  of  funds is donated to the SPCA.

108 Oms and Prayers

This evening on November 22nd at 6:30-8pm we are gathering together to connect, support and send good will to all. 

We will sit in a circle and chant Om 108 times and give prayer that we wish to send.

Watch the change the intention brings!

Namaste

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Yoga & Meditation

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Yuval Noah Harari

The real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction.
Yuval Noah Harari 

A reminder to recycle

India / Cranbrook bottle depot

Cranbrook bottle depot has so many things we can recycle and that is exciting!

For example 

Old electronics and appliances. Aluminum, drink boxes and pouches, paint, soft plastic, bag in box and so much more. 

Open 9-5pm weekly

Saturday 9-4pm

This picture is worth all the words, be kind to the earth.

Buddhism Sutta

Ramana Maharshi

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Grace is always present.  You imagine it as something high in the sky, something far away , something that has to descend.  It is really inside you, inside your heart.  When your mind rests in it'ssource, grace rushes forth, sprouting as within a spring within you.  "Ramana Maharshi"